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	<title>Comments for Change Right Now</title>
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	<link>http://changerightnow.com</link>
	<description>Just Change</description>
	<lastBuildDate>Tue, 14 Feb 2012 10:14:36 +0000</lastBuildDate>
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		<title>Comment on Day &#8211; 9 Detox to maximize the efficiency by Karthikeyan</title>
		<link>http://changerightnow.com/2012/02/08/day-9-detox-to-maximize-the-efficiency/#comment-29</link>
		<dc:creator>Karthikeyan</dc:creator>
		<pubDate>Tue, 14 Feb 2012 10:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://changerightnow.com/?p=261#comment-29</guid>
		<description>Thank you, please visit frequently...</description>
		<content:encoded><![CDATA[<p>Thank you, please visit frequently&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Day &#8211; 9 Detox to maximize the efficiency by Pearl</title>
		<link>http://changerightnow.com/2012/02/08/day-9-detox-to-maximize-the-efficiency/#comment-28</link>
		<dc:creator>Pearl</dc:creator>
		<pubDate>Tue, 14 Feb 2012 10:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://changerightnow.com/?p=261#comment-28</guid>
		<description>The blog is cool</description>
		<content:encoded><![CDATA[<p>The blog is cool</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Day &#8211; 13 Desperation to Inspiration by Ratheesh</title>
		<link>http://changerightnow.com/2012/02/10/day-13-desperation-to-inspiration/#comment-27</link>
		<dc:creator>Ratheesh</dc:creator>
		<pubDate>Sun, 12 Feb 2012 18:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://changerightnow.com/?p=284#comment-27</guid>
		<description>Good Going!!!</description>
		<content:encoded><![CDATA[<p>Good Going!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Day &#8211; 4 Fear is the Key by Karthikeyan</title>
		<link>http://changerightnow.com/2012/02/01/day-4-fear-is-the-key/#comment-26</link>
		<dc:creator>Karthikeyan</dc:creator>
		<pubDate>Thu, 09 Feb 2012 07:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://changerightnow.com/?p=212#comment-26</guid>
		<description>Thank you very much. your comments really motivate me to learn more and write more. Thank you.</description>
		<content:encoded><![CDATA[<p>Thank you very much. your comments really motivate me to learn more and write more. Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Day &#8211; 4 Fear is the Key by todays date</title>
		<link>http://changerightnow.com/2012/02/01/day-4-fear-is-the-key/#comment-25</link>
		<dc:creator>todays date</dc:creator>
		<pubDate>Thu, 09 Feb 2012 04:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://changerightnow.com/?p=212#comment-25</guid>
		<description>i love your blog, i have it in my rss reader and always like new things coming up from it.</description>
		<content:encoded><![CDATA[<p>i love your blog, i have it in my rss reader and always like new things coming up from it.</p>
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	<item>
		<title>Comment on Introduction by Karthikeyan</title>
		<link>http://changerightnow.com/2012/01/18/139/#comment-24</link>
		<dc:creator>Karthikeyan</dc:creator>
		<pubDate>Wed, 08 Feb 2012 09:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://karthikeyanm.info/?p=139#comment-24</guid>
		<description>Thank you Rhonda.</description>
		<content:encoded><![CDATA[<p>Thank you Rhonda.</p>
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	<item>
		<title>Comment on Introduction by Rhonda</title>
		<link>http://changerightnow.com/2012/01/18/139/#comment-23</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Wed, 08 Feb 2012 01:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://karthikeyanm.info/?p=139#comment-23</guid>
		<description>Good blogging!</description>
		<content:encoded><![CDATA[<p>Good blogging!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Day &#8211; 6 Secret of Weight Loss by Karthikeyan</title>
		<link>http://changerightnow.com/2012/02/03/day-6-secret-of-weight-loss/#comment-22</link>
		<dc:creator>Karthikeyan</dc:creator>
		<pubDate>Mon, 06 Feb 2012 08:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://changerightnow.com/?p=237#comment-22</guid>
		<description>Thank you for reading my blog. Once you focus on the calorie intake then you wil burn fat in no time...</description>
		<content:encoded><![CDATA[<p>Thank you for reading my blog. Once you focus on the calorie intake then you wil burn fat in no time&#8230;</p>
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		<title>Comment on Day &#8211; 6 Secret of Weight Loss by Kannan</title>
		<link>http://changerightnow.com/2012/02/03/day-6-secret-of-weight-loss/#comment-21</link>
		<dc:creator>Kannan</dc:creator>
		<pubDate>Mon, 06 Feb 2012 07:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://changerightnow.com/?p=237#comment-21</guid>
		<description>Hi,

Nicely said. I always think why sometimes i dont lose weight.I think i have to re-look my intake of calories.

Thanks,
Kannan</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Nicely said. I always think why sometimes i dont lose weight.I think i have to re-look my intake of calories.</p>
<p>Thanks,<br />
Kannan</p>
]]></content:encoded>
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		<title>Comment on Day &#8211; 3 Stay focused by Karthikeyan</title>
		<link>http://changerightnow.com/2012/01/31/day-3-stay-focused/#comment-20</link>
		<dc:creator>Karthikeyan</dc:creator>
		<pubDate>Wed, 01 Feb 2012 12:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://karthikeyanm.info/?p=196#comment-20</guid>
		<description>I am into losing fat and build lean muscle. i have used lots of supplements few years back and the only supplement i recommend will be Protein shake. all others are useless and the website tries to promote. Buy &quot;Whey protein&quot; from Optimum Nutrition, its good and use it just after your workout. If you are lifting lots of weight then you can also use casein Protein before you sleep. if you need any info let me know.</description>
		<content:encoded><![CDATA[<p>I am into losing fat and build lean muscle. i have used lots of supplements few years back and the only supplement i recommend will be Protein shake. all others are useless and the website tries to promote. Buy &#8220;Whey protein&#8221; from Optimum Nutrition, its good and use it just after your workout. If you are lifting lots of weight then you can also use casein Protein before you sleep. if you need any info let me know.</p>
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