For the 3 Days i ate some unhealthy foods like Vada Pav with extra chilly, Pepsi and Butter Naan etc… and the best part is my body started reacting immediately, just after I drank Pepsi i got sweating and a … Continue reading
As i mentioned yesterday in my video, i mind already started thinking of taking a break. The main reason might be due to the fact that i didn’t take a break in last 2 weeks and my weight loss is … Continue reading
Today i completed my 5th week in this journey and very happy about the whole progress so far. For the last 5 Weeks my food habits and motivation towards workout changed a lot and my craving for unhealthy food is … Continue reading
Today i reached a new level in my cardio session, for the first time i burned more than 700 calories in a single workout and more than 70+ minutes of cardio its a real motivation. The best part is i … Continue reading
This week also went without updating the blog everyday, its due to the fact that if i don’t update the blog for 2 days then i become very lazy to update the pending posts. So the best way should be, … Continue reading
Today i completed my 4th Week, and i am really happy about all the changes happening in myself. As an self acknowledgment of the changes i will list few here: 1. More Energy – “Your are Active nowadays” is the … Continue reading
Last week i was traveling to my native due to an emergency,and when I was back I had lots work to complete so I was unable to update the blog. For this period i will consolidate my daily progress, workout … Continue reading
Today i was feeling low, due the fact that i didn’t loss weight today. i was unable to accept the fact that it was ok not to loss weight some days and i should focus only on the weekly progress. … Continue reading
Motivated Day. Went to gym on time, however I was lacking energy to push weights after 20 mins cardio, i think i should finish weight training first then hit cardio. today i did some more cardio in the evening for … Continue reading
The day was very energetic compared to last week. Today i started following a new workout regime, which is mainly to focus on 1 body part a day. today is my leg day and actually i was unable to push … Continue reading