The lost thought before i slept yesterday was to wake early by 6 AM at least and head to gym, so that i can avoid going to work late everyday. however it didn’t happen today morning, though i was half sleep from 6, my mind was playing all the game to stop me from waking up and made me sleep. finally i woke up at 7.30 AM and went to Gym. My workout today is for upperbody, and mostly happy about the workout.
Today i spoke about the fear which helped me to start this journey, do watch.
Food: Breakfast – 1 Chappati, Dal and 2 Tender Coconut, Lunch – 3 Carrot and 2 cucumber, Evening – 2 Orange, Dinner – 1/2 grilled chicken
Weight: 126.7 Kg, Difference from Yesterday – 700 grams, Difference from Day 1 – 3.5 Kg (weight is shown in video)
i love your blog, i have it in my rss reader and always like new things coming up from it.
Thank you very much. your comments really motivate me to learn more and write more. Thank you.