Monthly Archives: January 2012

Another good start today. As soon as i woke up the first thing i felt was “Pain”. The soreness from previous day workout was causing that pain and i find it difficult to stretch my hands and walk properly.Anyway the … Continue reading →

Hi guys, today is one the best and energetic day of my life, started with absolute motivation and straight hit the gym and pushed myself to the best. i feel real happy and energetic. I couldn’t believe that one day of … Continue reading →

As obvious, this day i am starting a new journey with the additional weight of 2.5 Kgs from last start. Today I weigh 130.2Kgs. This time with little more realization and motivation. So i decided to make today as Day … Continue reading →

Last week i was totally out of control, overeaten to the core and all day ended with booze… as a result i was 131.5Kg at the end of Day 11 (28th Jan 2012). First time ever i seen my self … Continue reading →

Being Saturday and Sunday it’s a free day… No gym and No diet. On Saturday : very lazy day I would say, had some works to complete but didn’t do any. Food: Lunch: rice, dal, spinach, and brinjal fry. For … Continue reading →

Learnt from yesterday’s delay, today I started to gym around 8 am. On the way I was listening to Tony Robbins audio book about health and internal power, which was real motivator to start the day.Reached gym in 40 mins. … Continue reading →

Today the day started energetically, left to gym around 9 am, after our maid finished her work. There was huge traffic all the way till gym and it took 1 hour 15 minutes to reach, usually it takes max 30 … Continue reading →

As usual the day started with lots of laziness, my mind started to run through all the reasons it could think to delay my decision to start the workout today, but I won this time and headed to gym straight. … Continue reading →